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1
0:00 – Introduction
2
1:30 – Roasted Apple Salad with Spicy Maple Apple Cider Vinaigrette
3
6:19 – Horseradish-Encrusted Beef Tenderloin
4
10:03 – Cream Cheese Swirl Brownies
5
17:05 – Gluten-Free, Sugar-Free Carrot Cake
6
22:10 – Finishing touches on salad & meat
7
26:15 – Conclusion
Description:
Participate in a 27-minute diabetes wellness webinar featuring a cooking demonstration by Anna Simos and Megan Sosnick, who prepare tasty, lower-carb dishes suitable for end-of-year celebrations. Learn to make roasted apple salad with spicy maple apple cider vinaigrette, horseradish-encrusted beef tenderloin, cream cheese swirl brownies, and gluten-free, sugar-free carrot cake. Access recipes and register for future webinars through Stanford Health Care's Diabetes Care Program. Explore additional resources, including research services and mindfulness meditation materials, offered by Stanford Health Library to support your diabetes management and overall well-being.

Diabetes Wellness Webinar - End-of-Year Celebration Cooking Demo

Stanford University
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