Explore the biology of aging and learn practical strategies for living a long, healthy life in this 57-minute Longwood Seminar from Harvard Medical School. Delve into the physiological changes that occur as we age, including brain changes and Alzheimer's disease. Gain insights from geriatricians on maintaining quality of life in later years. Discover cutting-edge research on aging, including calorie restriction, genes that slow down aging, and the role of "traffic cop genes." Examine controversial findings and discuss the future of aging research, including the decreasing cost of genome sequencing. Gain valuable knowledge to help you age with flourish and make the most of increased life expectancy.