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1
Basics: Teach a Child | Badminton
2
Basics: Exercises with the Shuttlecock | Badminton
3
Basics: Hit the Shuttlecock Underarm | Badminton
4
Basics: Hit the Shuttlecock Overarm | Badminton
5
Singles Rules | Badminton
6
Doubles Rules | Badminton
7
Racket: the Different Parts | Badminton
8
Faults in play | Badminton
9
How to Warm up | Badminton
10
How to Cool Down | Badminton
11
How to Do a Dynamic Warm up | Badminton
12
The Wall Rally Drill | Badminton
13
How to Hold the Neutral Racket Grip | Badminton
14
How to Hold the Forehand Grip | Badminton
15
How to Hold the Backhand Grip | Badminton
16
How to Hold the Panhandle Grip | Badminton | Badminton
17
How to Hit an Underhand Forehand Clear | Badminton
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How to Hit a Forehand Net Kill | Badminton
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How to Hit a Forehand Drive | Badminton
20
How to Hit a Forehand Smash | Badminton
21
How to Hit a Forehand Overhead Clear | Badminton
22
How to Hit a Forehand Round the Head Shot | Badminton
23
How to Hit a Forehand Deceptive Flick | Badminton
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How to Hit an Underhand Backhand Clear | Badminton
25
How to Hit a Backhand Drive | Badminton
26
How to Hit a Backhand Net Kill | Badminton
27
How to Hit a Backhand Deceptive Flick | Badminton
28
How to Hit a Backhand Smash | Badminton
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How to Hit a Backhand Overhead Clear | Badminton
30
How to Defend a Smash | Badminton
31
How to Hit a Block Shot | Badminton
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How to Hit a Low Backhand Serve | Badminton
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How to Hit a Low Forehand Serve | Badminton
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How to Hit a High Forehand Serve | Badminton
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How to Hit a Backhand Flick Serve | Badminton
36
How to Serve in Singles | Badminton
37
How to Prepare to Return a Serve in Doubles | Badminton
38
How to Hit a Forehand Net Shot | Badminton
39
How to Hit a Backhand Net Shot | Badminton
40
How to Hit a Forehand Overhead Drop Shot | Badminton
41
How to Hit a Backhand Overhead Drop Shot | Badminton
42
How to Hit a Forehand Cross-Court Drop Shot | Badminton
43
How to Hit a Forehand Hairpin Net Shot | Badminton
44
How to Hit a Backhand Hairpin Net Shot | Badminton
45
How to Do a Chasse Step | Badminton
46
How to Lunge | Badminton
47
Drill: Improve Your Footwork | Badminton
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Drill: Improve your Drop Shots and Clears | Badminton
49
Drill: Improve Your Drive | Badminton
50
Drill: Improve Your Smash and Clear | Badminton
51
Drill: How to Practice Your Serves | Badminton
52
Drill: Learn the Movement in Doubles | Badminton
53
Drill: How to Improve Coordination Through Samba | Badminton
54
How to Hit a Backhand Cross-Court Drop Shot | Badminton
55
Serve: Singles Rules | Badminton
56
Serve: Doubles Rules | Badminton
Description:
Learn the fundamentals and advanced techniques of badminton in this comprehensive 90-minute tutorial. Master essential skills including proper grip techniques, serving strategies, and various shot types such as clears, smashes, and drop shots. Explore singles and doubles rules, warm-up routines, and footwork drills to enhance your game. Discover unique training methods, like using samba to improve coordination, inspired by Sebastião Dias de Oliveira's innovative approach. Gain insights into the sport's potential for personal growth and social change, as exemplified by the Miratus badminton association in Rio de Janeiro. Develop stamina, reflexes, and overall fitness while enjoying this dynamic racquet sport suitable for players of all levels.

How to Play Badminton

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Basics: Teach a Child | Badminton