Discover how to become your own life coach in this TEDx talk by John Muldoon. Explore the power of self-honesty and metacognition through personal anecdotes of family struggles and emotional challenges. Learn valuable techniques for identifying and sourcing emotions, practicing mind over matter, and critiquing self-deception. Gain insights into rapid personal transformation, happiness, and living your dreams as Muldoon shares his journey from an angry child to a successful educator. Uncover the trade secrets of effective self-coaching and learn how to navigate the voices in your head for personal growth and fulfillment.