Discover effective strategies for not taking things personally in this insightful TEDx talk by Frederik Imbo at TEDxMechelen. Drawing from his background in theatre and extensive experience in communication coaching, Imbo shares valuable techniques to improve interpersonal relationships and emotional resilience. Learn how to navigate challenging social situations, manage your reactions, and maintain a positive mindset when faced with criticism or negativity. Gain practical tools to enhance your communication skills and develop a more balanced perspective on personal interactions, ultimately leading to greater emotional well-being and stronger connections with others.