Explore cutting-edge research in 3D user interfaces and virtual reality through this IEEE VR 2022 conference session. Delve into innovative topics including bullet comments for 360° videos, VR maintenance training for industrial hydraulic machines, gaze-only menu selection in VR, dynamic guides for 3D mid-air gestures, and task recognition from eye and head movements in immersive virtual environments. Gain insights from expert presentations, followed by in-depth Q&A sessions addressing various aspects of the presented research.