Explore the intricacies of hacking SD-WAN networks while maintaining your mental well-being in this comprehensive conference talk delivered by Sergei Gordeichik at ekoparty Security Conference. Delve into the vulnerabilities and security challenges associated with Software-Defined Wide Area Networks (SD-WAN) as the expert shares insights, techniques, and best practices for ethical hacking. Learn how to identify potential weaknesses, conduct penetration testing, and implement effective security measures in SD-WAN environments. Gain valuable knowledge on balancing the demands of cybersecurity research with personal well-being, ensuring a sustainable approach to tackling complex network security challenges.